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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client Black singles in Fountain Valley lie on a massage table in a comfortable position — usually facedown to start.

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Types of massage

Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions. This private massage therapist also offers corporate massage services. Pompano Beach, FL 3 years in business.

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